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Notes

Notes about psychology from my Obsidian vault. Small and unfinished on purpose.

  • Psychology

Urge Surfing

dealing with cravings you don’t want to give in to

created:15/05/2025

  • Psychology

Keystone Habit

a small change that leads to transformative effects in multiple areas of life

created:03/05/2025

  • Psychology

Deal with problems in daylight

Everything looks better in the light of the morning

created:18/03/2025

  • Psychology

Delayed gratification

choosing a larger reward later over a smaller one now

created:10/12/2024

edited:02/01/2025

  • Psychology

Pockets of Stillness

the secret sauce for creativity and joy

created:10/10/2024

edited:02/01/2025

  • Psychology

The Barnum effect

You're a unicorn, according to some generic horoscope

created:18/09/2024

edited:18/12/2024

  • Psychology

Type II fun

retrospective fun :-)

created:14/09/2024

edited:01/01/2025