Garden

A collection of notes, ideas, and thoughts that I cultivate over time. Unlike blog posts, these notes are living documents that grow and evolve as I learn and explore new topics.

Psychology

Urge Surfing

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dealing with cravings you don’t want to give in to

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created:15/05/2025

Psychology

Keystone Habit

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a small change that leads to transformative effects in multiple areas of life

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created:03/05/2025

Psychology

Deal with problems in daylight

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Everything looks better in the light of the morning

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created:18/03/2025

Psychology

Delayed gratification

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choosing a larger reward later over a smaller one now

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created:10/12/2024

edited:02/01/2025

Psychology

Pockets of Stillness

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the secret sauce for creativity and joy

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created:10/10/2024

edited:02/01/2025

Psychology

The Barnum effect

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You're a unicorn, according to some generic horoscope

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created:18/09/2024

edited:18/12/2024

Psychology

Type II fun

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retrospective fun :-)

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created:14/09/2024

edited:01/01/2025